training-plan
@colineberhardt · 收录于 1 周前
Create personalized training plans for 5K, 10K, Half Marathon, and Marathon races. Use when the user requests a training plan for any of these distances, wants to prepare for a race, or asks for a structured running program. This skill generates comprehensive markdown training plans that include race goals, training paces, phased progression, and week-by-week workout schedules.
适合你,如果你正在为5K、10K、半马或全马比赛制定训练计划
/ 通过 npx 安装 校验哈希
npx oh-my-skill add colineberhardt/claude-running-coach/training-plan/ 通过 bash 安装
curl -fsSL https://oh-my-skill.com/install.sh | bash -s -- colineberhardt/claude-running-coach/training-plan/ 已经装过?验证本机副本,不用重装
npx oh-my-skill verify colineberhardt/claude-running-coach/training-plan安装目标可用 --agent / --scope 或 --to 明确指定;省略时只会在唯一已存在的 agent 目录上自动选择,零命中或多命中会停止并提示。content_hash 缺失或不一致均拒装。
10GitHub stars
~3K最小装载
~9.4K含声明引用
~9.4K文本包总量
索引托管
评论
登录即可评论;带「已验证安装」的,是发布者名下有本店的安装或持有记录。
…